Thursday, January 17, 2008

I Lowered My Cholesterol!

Just thought I'd share some good news about myself.....
July Cholesterol Reading: 224
January Cholesterol: 188

July Triglycerides: 307
January Triglycerides: 110

Still need to raise my "good" cholesterol a little bit.

All that with no prescription drugs. Fish oil, running around after a 2nd child, and kind of watching what I eat.

2 comments:

grandma hudson said...

Wonderful!

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