Just thought I'd share some good news about myself.....
July Cholesterol Reading: 224
January Cholesterol: 188
July Triglycerides: 307
January Triglycerides: 110
Still need to raise my "good" cholesterol a little bit.
All that with no prescription drugs. Fish oil, running around after a 2nd child, and kind of watching what I eat.
2 comments:
Wonderful!
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